Beth talks to Clare about how mental health and how young people struggle to understand and manage the emotions going on inside them.
Beth talks to Clare about how mental health and how young people struggle to understand and manage the emotions going on inside them.
How to help support your teen with OCD, including the typical behaviours you might be seeing and ways you can help.
Josephine Aligwekwe talks to Clare about anxiety and the impact it has on children’s and young people’s behaviour.
Expert guest, Sarah Johnson, talks about behaviours that can challenge us as parents. She explains how we can really notice what’s going on and decide the best way to respond.
Find out why your child might be struggling with everyday life and ways you can support them
Find out why improving your child’s health can make a big difference to your child’s behaviour.
Can journaling really make you happier? Find out why this is more than just keeping a diary.
In this episode, Clare looks at how we can support Social and Emotional Mental Health Needs in schools…